THE PHILOSOPHY FLOW PACK

5 READY-TO-TEACH PHILOSOPHY-RICH YOGA CLASSES

A simple pack of sequences for yoga teachers who want more than postures - to offer philosophy, depth, and connection

$27

Asana Sequences, Pranayama & Philosophy — Only $27

Instant digital access. Start teaching with confidence today.

Too many yoga classes end when the poses do.

But yoga isn't just movement.

It is:

Breath
Intention
Meaning
If you've wished you could weave that depth into a 60-minute class, this pack is for you

Introducing the Philosophy Flow Pack

Five done-for-you 60-minute Hatha classes that weave movement, breath, and yoga philosophy into one meaningful experience.

Each digital download includes:

5 complete class sequences (image based) — asana, pranayama, and theme fully aligned
4+ pages of structured notes for each class to guide your teaching (quotes from yogic texts, explanations & more).
Core yogic philosophy made accessible and easy to weave into cues
Specific Pranayama selected for each class that aligns with the philosophy theme (explanations of the why behind, and cues)
Downloadable PDFs — ready to print, adapt or teach from directly
Clear structure while leaving space for your own style

Send me the 5 Flows - Only $27!

This has been created for yoga teachers who:

Want to offer more than a physical workout
Feel drawn to the deeper wisdom of yoga
Want to bring philosophy into class without feeling “preachy” or forced
Appreciate structure and guidance, but want to teach in their own voice
Ever felt that asana can be a doorway into something bigger—you’re exactly who this was made for

What You'll Walk Away With

Class Theme 1 — Abhyasa & Vairagya
Practice + non-attachment in motion
Class Theme 2 — Sthiram Sukham Asanam
Steadiness + ease
Class Theme 3 — Santosha
Contentment in the present moment
Class Theme 4 — Pratipaksha Bhavana
Redirecting the mind toward balance
Class Theme 5 — Ishvara Pranidhana
Surrender + inner strength
4+ pages of notes PER class theme on the WHY behind WHAT we're offering our students.

Delivered instantly to your inbox — yours to keep forever

THE WHY BEHIND THE WHAT

WHY IT MATTERS

When philosophy becomes part of the practice—not separate from it—students begin to experience yoga as more than exercise. They start connecting their time on the mat to their life off the mat.

This is how yoga was always meant to be:
Interwoven. Embodied. Lived.

YOUR INVESTMENT OF $27

Gets you - instant digital access.
Teach your first class tonight. I care deeply about making yoga accessible and affordable to everyone, which is why I’ve intentionally priced this product at a fraction of its value

Here's What You'll Get

5 fully built 60-minute Hatha sequences
5 pranayama guides
5 philosophy breakdowns
Opening cues + mini scripts
Pepper-in prompts throughout the class
Closing reflection ideas

Get Instant Access — $27

I know this sequencing method works — I use it every week in my own classes.
If you read through it don’t feel more confident in your sequencing, just email me — I’ll personally guide you until it clicks.

What my students are saying

about my classes:

Grace U

"Aparna is an excellent and passionate teacher who cares greatly for each of us. She has created a special community for us to feel safe to explore and grow each of our yoga practices

Yoga at Triangle Shala is part of my regular wellness routine. Aparna is an excellent and passionate teacher who cares greatly for each of us. She has created a special community for us to feel safe to explore and grow each of our yoga practices, no matter where we are in our individual journeys!

Shweta P

" I have experienced Aparna's teaching since 2013 and have learnt both Hatha and Ashtanga styles of yoga. It has certainly changed my life for the better

I have experienced Aparna's teaching since 2013 and have learnt both Hatha and Ashtanga styles of yoga. It has certainly changed my life for the better. The studio now offers a virtual style of classes, which is also awesome! The experience isn't any less. Totally tailored to your style of yoga. If you are a beginner, then they teach you how to get started

COMMUNITY CENTERED

Aparna and Yerri are the best instructors

This is exactly the kind of small, people-centered establishment that makes communities vibrant. I took a Friday evening class that made me feel refreshed and ready for the weekend. Aparna and Yerri are the best instructors

Hi, I'm Aparna!

Hi, I’m Aparna 👋

I’ve been teaching yoga since 2013. I completed my yoga teacher training at a wonderful studio in Cary, NC over 13 years ago. Since then, I’ve taught over 1600 hours of Hatha and Hatha vinyasa yoga. Recently, I completed my RYT-500 certification gave me deep training in the roots of yoga.

In my early days, when I started teaching, I quickly realized most big studios were all about workouts and power flows.

They didn't feel like yoga to me. Yoga is meant to help us connect with ourselves. It’s meant to bring steadiness, ease, awareness, and presence. That’s what I wanted to teach. I was fortunate to have taught at community-focused yoga studios.

Recently, I opened my own small yoga studio, Triangle Shala in Morrisville, NC, where my teachers and I share authentic, accessible yoga rooted in tradition.

Over the years, my students have consistently told me how my sequences help them feel balanced, refreshed, and centered. Now, I feel called to share everything I’ve learned with new yoga teachers like you — so you can teach with confidence, stay true to yoga’s heart, and create classes your students love.

That’s exactly what this blueprint gives you.